The North Bend Yoga Shala sits in the foothills of the Cascade Mountains
with a stunning view of Mt Si. We are in the heart of downtown North Bend
and are the only yoga school in the 98045 area. Located a short distance
from Seattle, Bellevue, Issaquah, Preston, Fall City, Snoqualmie, Renton,
and Kent, WA our yoga school/studio resides at 325 Bendigo Blvd N, SR (state
route) 202. We are a light filled School offering yoga classes, yoga
workshops, and private yoga sessions. Our school also specializes in
therapeutic yoga for the mind, emotions, and the physical self, providing,
mental, emotional, and physical healing. We have a phoenix rising yoga
therapist on staff as well as 3 yoga teachers trained in the Iyengar
tradition, Cherene Khouri, Matt Queen and Michele Khouri. We offer classes
for the beginner, intermediate and advanced student. We are unique in that
we have a Baby Boomer Class providing a comfortable beginning for those 50
and over. We are a family run business with a focus on building community
and well being. Meditation, breathing exercises (pranayama), stress
management, general strength, core strength, movement, flexibility, overall
fitness, self awareness, peace of mind, self acceptance, loving kindness,
compassion are some of the blessings you will walk away with. Along with
hatha (yama, niyama, asana and pranayama) yoga instruction, we offer
wellness products for prevention and healing (sunrider). Great hikes and
trails are minutes away!
